Indian vegetarian diet for weight loss in 7 days
Every second person would tell you they want to change their body. Lunch: 2 chapattis or a small bowl of rice with vegetables. Alcohol increases the uric acid in the body, which leads to water retention. This is the best vegetarian diet to lose weight. Lunch: 1 chapatti, 1 cup of rice, light yoghurt, fish curry, mustard, cucumber, tomatoes and onion slices. Lunch: Replace white carbohydrates like rice, bread, potatoes or pasta with whole wheat bread or chapattis, 1 piece of chicken with salad or fruit. Snack: 5 Digestive biscuits with tea (Try green tea, which is highly recommended for weight loss and health. Especially in the time of the diet schedule and before it. The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. Along with these, it will help you practice eating vegetables and fruits which will help to boost up the metabolic rate. This Diet Plan includes the intake of fruits, vegetables and starch. That is the reason it is called the GM Diet Plan. employees. Elimination of toxins will make you feel light and energetic. For More: Top 15 versions of comfort food. For More: 15 weight loss myths busted Non-vegetarian Diet Plan: 7 Days Weight Loss Diet Day 3 Breakfast:1 bowl of Poha or Upma or Idli. However, here is a secret diet plan to slim down your body and cut down your weight in just 7 days. Lunch: Fat free beans and 1 chapatti with vegetables and cucumber slices. Dinner: Vegetable curry, chapattis, and baked or steamed potato. Reduces the flab around the tummy and waist. Apple or banana topped with a teaspoon of honey. Lunch: Tomato soup, roasted chicken, radish, lettuce, tomato, pear and whole wheat chapattis with 1 cup of chopped vegetables.
It does take a lot of dedication and a little bit of hard work. This is a very important tip you need to follow. For More: 10 sure short ways to gain weight Non-vegetarian Diet Plan: 7 Days Weight Loss Diet Day 2 Start your day with a tablespoon of lemon juice mixed with honey. Well, actually it takes immense dedication and a whole lot of hard work. You would never want to break the diet regime, because you know the worth of it. Vegetarian diets and weight loss go hand it hand. If you successfully complete these 7 days, you will definitely love the results. Dinner: Brown rice, steamed spinach and an apple. At the beginning it may sounds a bit impossible to follow it, but just 7 days of dedication will bring you a healthy body. This vegetarian diet program has become famous around the world. This vegetarian diet to lose weight will help you lose weight very quickly. Dinner: Fish, steamed broccoli or any leafy vegetables and fat free ice cream. Are you wondering why this diet is any different. It is the healthiest and the fastest way to shed pounds. This 7 day vegetarian diet plan was developed for the well being of General Motors Inc. You can expect the following things by practicing this Diet Plan regime. ) Dinner: Light dinner of salad or a whole wheat bread sandwich. Just to make sure that you are healthy enough to practice this diet, consult your doctor before you begin. The aim of the program is to gain a healthy body. To prepare yourself for the vegetarian GM diet plan, you need to avoid alcohol for a few days.
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Indian vegetarian diet for weight loss in 7 days
